Is ADHD a Superpower?

Yay, it is here. It’s Neurodiversity Celebration Week 2024 🧠💥

My research is focussed on the lived experiences of adults diagnosed with ADHD in later life. So what is my opinion?  The more I read, the more my opinion leans towards no! Defining it as a superpower could ultimately make those struggling with ADHD feel more disconnected from their ADHD peers, never mind the wider peer groups. It could be that we succeed ‘despite’ having ADHD.

For example, let’s consider the findings from a recent study, titled “Silver linings of ADHD: a thematic analysis of adults’ positive experiences with living with ADHD.” The study provides a comprehensive view of ADHD, highlighting both the positive aspects and challenges faced by adults living with this condition.

𝗞𝗲𝘆 𝗳𝗶𝗻𝗱𝗶𝗻𝗴𝘀 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝘀𝘁𝘂𝗱𝘆 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:

• Dual Impact: ADHD characteristics such as hyperactivity and impulsivity can have both positive and negative effects, depending on the situation.

• Unconventional Mind: Attributes like creativity and the ability to think outside the box are identified as advantages of ADHD.

• Pursuit of New Experiences: Individuals with ADHD often exhibit a strong inclination towards seeking new and novel experiences.

• Resilience and Growth: The study notes that navigating the challenges associated with ADHD can lead to significant personal development and resilience.

However….this study refrains from idealising ADHD as a ‘superpower.’ Instead, it offers a balanced perspective that acknowledges the condition’s complex nature and potential benefits. It suggests a more inclusive approach to understanding ADHD, recognising its positive aspects and difficulties.